Organization is key, thats for sure… You dont have to be too regimented, but having something solid in place in terms of how you work and the WAY you work is required, for sure.

Thanks for dropping by.

C

able to manage your business is to start with better organization. Of course, a

well-organized business will help you have a good start in making your business

run smooth right from the start.

Problem is these things take TIME to prepare and DO. And a lot of entrepreneurs dont have much spare time because they are always running around like headless chickens!

Gotta make the time, though.

Chris

Dancing – now, THAT you need to be fit to do. That’s for sure!

And learning how to dance never hurts your efforts with the ladies, either!

Thanks for the comment, buddy.

Chris

Appreciate the comment and the kind words.

Yes, its sometimes hard to stay focused on health when other things are more ‘important’ in your mindset at certain times. Stay focused, my man!

Thanks for dropping by.

Chris

Thanks for the practical ideas and words of encouragement. I need to outsource some tasks and retool some finer points in our work from home life.

There’s no sense in coming home to be a grump! Thanks again Matt (we will check you out) and thanks Chris for the great site.

You hit the nail on the head – a meaningful and memorable life cannot be without enjoying the process of building it. And if you sacrifice your health you inherently sacrifice your happiness. The two are inexorably intertwined.

To your good health and lifestyle success!

Cheers!
Matt

Cheers!
Matt

I love your comment – particularly that you’ve discovered what healthy activities you really enjoy and are making conscious choices to incorporate them more into your life. That’s stellar!

Too many times people force something “healthy” into their lives that they aren’t passionate about. They’ll take up running “because everyone does it”. That isn’t a winning solution long-term. Do what you love, love what you do, live happy and healthy!

And you hit another home-run with your point on the mental (focus) liberation of healthy pursuits. This rewards pays massive dividends and not just towards your health. Your business will prosper too because you’ll have re-energized your creativity and concentration. Everything in a life (healthy or otherwise) is connected.

Lastly, racquetball is amazing! I love it too. It always surprises me how much you run (and sweat!) in such a little space

Cheers!
Matt

I couldnt agree more with this additional point.

I recently planned out my entire diet for a week, stuck to it and felt wonderful. Fallen off the wagon a bit since then, to be frank!!!

But hey – great advice, Matt.

Thanks again for this great post – I’m sure it’ll be one that people come back to…

Chris

Martial Arts is all about switching off, getting focused (on other things), and enjoyment.

We’ve had many great conversations, Phil – next time, lets discuss some martial arts, too!

Raquetball looks intensely tiring – I’d love to give it a go someday. Not big in the UK and non-existent here in the Philippines!!!

Glad you met Matt through the VBL, thats what its all about!

Chris

I couldnt agree more on being miserable.

Onwards and upwards, buddy!

Cheers from Cebu City, Philippines – and an awesome sunrise…!

Chris

I think that it is so critical to add healthy activity to your lifestyle since you we are so glues to our computer screens for most of the day.

-Joshua Black
The Underdog Millionaire

As a virtual entrepreneur and mobile worker I have been struggling with my fitness and healthy lifestyle goals. While you would think there is plenty of time and flexibility to integrate exercise and meditation – there is also no shortage of things to do as an entrepreneur.

I often find myself forgoing my fitness to finish “one more thing”. That’s why I am so excited to started retraining at a Kung Fu school as of about a month ago. It gets me out meeting new people twice a week and allows me to focus my mind and body on things other than work.

I have found it quite liberating – now I just have to improve my eating habits. Also gonna start playing Raquetball with my brother. As you suggested it’s great to find things that aren’t normal “exercise”.

Thanks again for the inspiration and great post. Checked out your blog and it’s great stuff – following you on Twitter now too!

Phil

I’m just glad that people got inspired enough to share the Healthy advice!

To add a BONUS POINT here in the comments, I think all Virtual CEOs need to understand that mastering a business is no different than mastering your health. The characteristics are precisely the same. So, apply your wonderful talents at business to health and you’ll have the best life possible!

Cheers!
Matt

Pingback HEAVEN – but, where are all the normal, really cool comments from everyone…???!

Chris